Gym Session :: 09/27/2011

My BFF Jayline had invited to take me and my two daughters (and her two daughters) out for lunch for a late bday present (so sweet of her!) and of course if there's food involved - i'm there! lol


So we decided that it'd be best to work out first, so we decided to meet up at the gym and bring the girls to the kids club. I showed her the ropes on working out with weights as she normally did not do that.


We worked out Chest/Back and did one calve exercise. Here is what I did today.:

Back:

- Cable Rows

60lbsx5

60lbsx5
60lbsx5
60lbsx5
60lbsx5

- Lat pull down machine

50lbsx8

50lbsx8
50lbsx8

- High Hammer Rows (alternating)

25lbsx12 

25lbsx12 

25lbsx12 

Chest:

- Bench Press (flat)

45lbsx5

45lbsx5

45lbsx5

45lbsx5

45lbsx5

- Incline Dumbbell Press

17.5lbsx8

17.5lbsx8
17.5lbsx8

- Pec Flys

10lbsx10

10lbsx10

10lbsx10

Calves:

- Seated Calf raises

25lbsx8

25lbsx8
25lbsx8


After our workout, we had to have lunch because we were all starving (mind you i did have a protein shake prior to our workout, but guess baby was still so hungry). I decided to get the garlic fettuccine which was o-m-g delish. probably not the best choice of food for me, but hey - you only live once :) plus i rarely eat out anymore, so it was a nice treat to have.


Afterwards, we stopped by the mall which was where the restaurant we ate at was located.. went to MAC to test out the new matchmaster foundation, which i was colormatched to 2.0 (i'm normally NC25).. but i didn't buy it, wanted to read more reviews before really settling on that foundation. 


Stopped by sephora afterwards to redeem my birthday gift for VIB members. the gift was a bottle of the philosophy birthday cake shower gel, smells just like birthday cake - a real treat!  afterwards had to leave because it was my oldest daughter's back to school night.. so picked up my hubby and went.. i'm so proud of my Big girl :) 


i'm a happy preggo tonight :) i've got midterms tomorrow.. must.. sleep :D