so this was my workout.. i've been feeling rather bloated lately - i think aunt flow is making her way soon (TMI) lol, so i know i'm probably gaining some water weight, which i usually do 1-2 weeks before aunt flow comes..
anywho, on to my workout...
- Squats (with olympic bar + weights) 115lbs - 5 sets of 5 repetitions
- Dumbbell Deadlifts 35lbs each hand - 3 sets of 8 repetitions
- Bulgarian lunges with dumbbells - 10lbs each hand - 3 sets of 12 repetitions
- Alternating Seated Dumbbell Curl - 15lbs each hand - 5 sets of 5 repetitions
- Standing Hammer Curls - 15lbs each hand - 3 sets of 8 repetitions
And as usual, did abs - i think i did 4 sets of 45.. decided to increase it a bit.. but that was pretty much it - i think this day we went to the mall.. and i bought 2 tops and a romper (my first one ever) from forever21.. not sure if i should do a mini haul.. it'll probably be boring lol.. anyway hope you all had a great weekend!